Resources Recommended by Nikki
- Insight Meditation Center website
- Happy Hour, practicing Loving-Kindness meditation, Wednesdays 6-7pm. Every weeknight through May 31st, online on Zoom
- Free talks and guided meditations on www.AudioDharma.org or on AudioDharma App
Note that you can search for talks by different teachers in the dropdown box. In addition to Nikki, Gil Fronsdal and Andrea Fella do great dharma talks and guided meditations…but plenty of others to check out. Apple Store or Google Store - Six week self paced introduction to Mindfulness Meditation
- See calendar for more online Zoom and YouTube meditations
- Nikki’s website
Some Other Meditation Center Resources:
- Dharma Seed Online Resources – Insight Meditation & Buddhist Teachings
Supported entirely by donations - Spirit Rock Insight Meditation Center in Woodacre California north of San Francisco: Online classes and recordings. There may be fees associated with classes