Monga kholo la ana aang’ono aŵiri, ndimadziŵa kuti kukhala panja kumapangitsa ana kukhala osangalala. Ziribe kanthu momwe amachitira nkhanu kapena zoyeserera bwanji m'nyumba, nthawi zonse ndimapeza kuti ndikawatulutsa panja amakhala osangalala nthawi yomweyo. Ndimadabwa ndi mphamvu ya chilengedwe komanso mpweya wabwino umene ungasinthe ana anga. Dzulo ana anga anakwera njinga zawo m’mphepete mwa msewu, kuthyola “maluwa” ofiirira ang’onoang’ono (udzu) m’kapinga wa anansi awo, ndi kusewera ma tagi pogwiritsa ntchito mtengo wandege waku London monga maziko ake.
Panopa ndikuwerenga buku lotchuka la Richard Louv, Mwana Womaliza M'nkhalango: Kupulumutsa Ana Athu ku Matenda a Chilengedwe-Kusokonekera. Ndine wolimbikitsidwa kuti ndisamutsa ana anga panja pafupipafupi kuti azitha kufufuza ndi kusangalala ndi chilengedwe chowazungulira. Mitengo ya m'dera lathu ndi yofunika kwambiri pa chisangalalo chawo (ndi changa) chakunja ndipo ndili woyamikira chifukwa cha nkhalango ya m'tauni.
Kuti mudziwe zambiri za momwe nthawi yogwiritsira ntchito panja imathandizira ana aang'ono kukula, onani nkhaniyi yochokera ku Psychology Today. Kuti mudziwe zambiri za Richard Louv kapena Mwana Womaliza M'nkhalango, pitani patsamba la wolemba.
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Kathleen Farren Ford ndi Finance & Administration Manager wa California ReLeaf.