Lisebelisoa tse khothalelitsoeng ke Nikki
- Webosaete ea Insight Meditation Center
- Hora e monate, ho thuisa ka Mosa o Lerato, Laboraro 6-7pm. Bosiu bo bong le bo bong ho fihlela ka la 31 Motšeanong, inthaneteng ho Zoom
- Lipuisano tsa mahala le ho thuisa ka tataiso ho www.AudioDharma.org kapa ho AudioDharma App
Hlokomela hore u ka batla lipuo tsa matichere a fapaneng lebokoseng le theoha. Ntle le Nikki, Gil Fronsdal le Andrea Fella ba etsa lipuo tse monate tsa dharma le ho thuisa… empa ba bang ba bangata ba lokelang ho e hlahloba. Apple Store or Google Store - Kenyelletso ea libeke tse ts'eletseng ea ho Thuisa Kelello
- Sheba almanaka bakeng sa ho thuisa ka Zoom le YouTube tse ling
- Webosaete ea Nikki
Lisebelisoa tse ling tsa Setsi sa Meditation:
- Dharma Peo Lisebelisoa tsa Marang-rang - Ho Thuisa ka Bohlale le Lithuto tsa Mabuddha
E tšehetsoa ka ho feletseng ka menehelo - Spirit Rock Insight Meditation Center i Woodacre California leboea ho San Francisco: Lithuto tsa inthaneteng le tse rekotiloeng. Ho ka ba le litefiso tse amanang le litlelase