Akụrụngwa Nikki kwadoro
- Weebụsaịtị Insight Meditation Center
- Oge obi ụtọ, na-eme ntụgharị uche nke ịhụnanya-obiọma, Wednesdays 6-7pm. Kwa abalị kwa izu ruo Mee 31st, online na Zoom
- Okwu efu na ntụgharị uche eduzi na www.AudioDharma.org ma ọ bụ na AudioDharma App
Rịba ama na ị nwere ike ịchọ okwu sitere n'aka ndị nkuzi dị iche iche n'ime igbe ndọpụta. Na mgbakwunye na Nikki, Gil Fronsdal na Andrea Fella na-eme nnukwu okwu dharma na ntụgharị uche eduzi… ma ọtụtụ ndị ọzọ ga-elele. Apple Store or Ụlọ Ahịa Google - Okwu mmeghe nke izu isii na-eme onwe ya na Ntụgharị uche Mindfulness
- Hụ kalenda maka mbugharị n'ịntanetị na ntụgharị uche YouTube
- weebụsaịtị nke Nikki
Ụfọdụ ihe enyemaka Center Meditation ndị ọzọ:
- Dharma mkpụrụ n'ịntanetị akụrụngwa - Ntụgharị uche nghọta & nkuzi Buddhist
Nkwado kpamkpam site na onyinye - Ogige ntụgharị uche nke mmụọ Rock Rock Insight na Woodacre California n'ebe ugwu San Francisco: Klas online na ndekọ. Enwere ike ịnwe ụgwọ metụtara klaasị