Cov peev txheej pom zoo los ntawm Nikki
- Insight Meditation Center lub website
- Zoo Siab Sijhawm, xyaum Kev Hlub-Kindness meditation, Wednesdays 6-7pm. Txhua lub lis piam mus txog lub Tsib Hlis 31, online on Zoom
- Kev hais lus pub dawb thiab qhia kev xav ntawm www.AudioDharma.org lossis hauv AudioDharma App
Nco ntsoov tias koj tuaj yeem tshawb nrhiav cov lus sib tham los ntawm cov kws qhia ntawv sib txawv hauv lub thawv xa khoom. Ntxiv rau Nikki, Gil Fronsdal thiab Andrea Fella ua cov lus qhuab qhia zoo thiab coj kev xav ... tab sis ntau lwm tus tuaj xyuas. Kua khw or Google Khw - Rau lub lim tiam tus kheej paced taw qhia rau Mindfulness Meditation
- Saib daim ntawv qhia hnub rau ntau online Zoom thiab YouTube meditations
- Nikki lub website
Qee Lwm Qhov Chaw Pabcuam Meditation:
- Dharma Seed Online Resources - Kev pom kev xav thiab kev qhia txog kev ntseeg
Txhawb tag nrho los ntawm kev pub dawb - Spirit Rock Insight Meditation Center hauv Woodacre California sab qaum teb ntawm San Francisco: Cov chav kawm online thiab kaw. Tej zaum yuav muaj cov nqi cuam tshuam nrog cov chav kawm